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Patrick Goudeau Hard Work Conditioning 2 DVD
Patrick Goudeau Hard Work Conditioning 2 DVD


 
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Description Video Clip
 

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Hand Weights

Total Running Time: 80 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Warning: do not attempt this workout unless you intend to Burn Calories! Not for the meek and timid, this boot camp based routine tackles every trouble zone by combining super-charged strength training with intense cardio intervals! Patrick will guide you through one tough workout that delivers results! If you’re up for the challenge and ready to lose inches, you will love Hard Work Conditioning 2 – it’s incredibly addictive and yes, even harder!

Patrick Goudeau a Nike Elite Fitness Athlete, National Academy of Sports Medicine (NASM) certified trainer and one of the most sought-after fitness experts in the world, is known for his unique and innovative approach to movement, the King of Choreography ahs release 21 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his passion for health and fitness. Patrick is a former US National Aerobic Champion, celebrity trainer and a featured instructor on ‘All-Star Workouts’, the popular fitness show from The Discovery Channel and FitTV!


Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
Your whole body will be conditioned with this one July 30, 2014
Reviewer: Anonymous Person  
Patrick has created another great workout that will condition you from head to toe. I love his energy and how playful he makes all his workouts. This is just a sweaty fun time...I like the use of the step.

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