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Mosha Fitness - Mo Better Me Workout Vol. 1 DVD & Music CD
Mosha Fitness - Mo Better Me Workout Vol. 1 DVD & Music CD


 
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List Price: $19.95
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Product Code: 594-V
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Description
 

Instructor's name: Camela L Douglass

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2009

Region: Unknown

So, you think you can't dance? Moving and shaking with Mosha Fitness is an excellent way to burn fat, tone your entire body, and have a good time while doing it. This high energy fitness DVD is based on easy to follow dance steps for all ages, genders, sizes, and dance levels. Each routine is simplified, offering instruction for low, moderate, and high intensity exercise.



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