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Mommy Baby Body Builders Postpartum Workout with Baby DVD
Mommy Baby Body Builders Postpartum Workout with Baby DVD


 
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List Price: $14.98
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Product Code: 340-I
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Description
 

Instructor's name: Lyda Liu and Lindy Shapiro

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2004

Region: Unknown

Mommy Baby Body Builders combines a postnatal fitness program for moms with activities to support developmental skill building in babies.

Mommy Baby Body Builders will help you to:
-improve muscle tone
-increase your energy level
-maximize overall body strength
-interact in a fun way with your baby

The video includes ways for moms to help their babies:
-gain strength and balance skills
-practice vocalizations and word production
-develop individual and joint play skills
-anticipate routines through song and movement


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