Michelle McManus The Lifeplan Workout DVD

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**USED** Michelle McManus The Lifeplan Workout DVD - PAL Format **USED**

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List Price: $14.98

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Product Code: 2200-S

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Description

Instructor's name: Michelle McManus & Dax Moy

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights & Medicine Ball

Total Running Time: 90 Minutes

Release Date: 2006

Region: 0 (Worldwide) - PAL format

This DVD will play in a US computer but it is PAL format so it won't play on a US DVD player. If you'd like I can make you an NTSC copy (just put a note in the checkout)

MICHELLE McMANUS was plucked from obscurity to win ITV's Pop Idol in 2004, winning the hearts of the nation with her fantastic personality and positive attitude to life in the process. What makes this all the more remarkable is that MICHELLE achieved all this despite weighing 22 stone!

Since then MICHELLE has realized two incredible dreams - a No.1 album and single AND a weight-loss of more than 10 stone. She is a genuine inspiration to women across the country who have their own personal weight loss goals - whatever the level.

MICHELLE is now sharing her workout and nutrition tips in her inspirational DVD, The Lifeplan to create the ultimate weight-loss toolkit for anyone looking to change their lives forever...

The Lifeplan is the same exercise and nutrition plan MICHELLE has followed, and is still using to keep her more fit, healthy and energized than ever.

Contains six 15 minute workouts, Elimination diet, Lifeplan tips & Lifeplan booklet

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