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Mari Winsor Pink Ribbon Pilates
Mari Winsor Pink Ribbon Pilates


 
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List Price: $14.99
Our Price: $12.95
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Description Video Clip
 

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 100 Minutes

Workouts:
Energy: 17.5 minutes (toning with band)
Flow: 16 minutes (toning without band)
Sculpt: 16 minutes (toning with the band)
Restore and Stretch: 20 minutes (stretch with the band)
Road to Recovery: 17 minutes (light stretching & toning)

Release Date: 2013

Region: 0 (Worldwide)

Chapters
Play All
Energize
Flow
Sculpt
Restore and Stretch
Road to Recovery

Celebrity Pilates instructor, Mari Winsor brings four powerful Pilates workouts that combines challenging floor work with an included resistance band for the most effective 20-minute workout. A percentage of each purchase contributes to the Breast Cancer Research Foundation.

DVD INCLUDES:
Energize (20 min)
Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms.

Sculpt (20 min)
Combine the resistance band with Mari's signature Pilates moves to sculpt and tone twice as fast and get that long lean Pilates body.

Flow (20 min)
No additional resistance needed for this floor routine that combines core strengthening with lower body work for a head-to-toe make-over.

Restore and Stretch (20 min)
Discover peace and calm with this soothing stretch work out that focuses on spine strengthening and core centering.

Road to Recovery (20 min)
Designed to do after an illness, this routine centers on gentle spinal twists, trunk strengthening and rejuvenating stretching.


Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  3 of 3 people found the following review helpful:
 
Perfect Pilates October 7, 2013
Reviewer: susan smoaks from quincy, FL United States  
I love Pilates.  I have several Pilates DVDs.  This one is my new favorite.  I haven't ever owned a Mari Winsor workout before but I have heard wonderful things about her.  It's all true.  She is a terrific Pilates instructor.  She gives you the tools you need to succeed.  She talks you through each move every step of the way. The resistance band really turns up the heat with this workout.  I felt strong and invigorated upon completing each workout separately and together.

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