Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Equipment Needed:None
Total Running Time:25 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Designed and led by Leslie Sansone, this program allows you to walk of excess weight and inches right in front of your television. You'll do the equivalent of a 1 mile outdoor walk - indoors. That's right, in home walking! Then experience 5 minutes of effective body toning moves designed for people of all ages and fitness levels.