Home > Used DVDs >

New!  **USED** Leslie Sansone Walk at Home Walk Slim 5 Really Big Miles DVD **USED**
Leslie Sansone Walk at Home Walk Slim 5 Really Big Miles DVD


 
Alternative Views:


List Price: $16.98
Our Price: $8.98
Sale Price: $4.99
You save $11.99!

Quantity in Stock:(Out of Stock)
Product Code: 2269-H
Qty:

Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Band (NOT Included)

Total Running Time: 75 Minutes
Warm-up: 5 minutes (cardio)
Workout: 71.5 minutes
Mile 1: 14.5 minutes (cardio)
Mile 2: 14.5 minutes (cardio-toning intervals)
Mile 3: 12 minutes (cardio)
Mile 4: 15.5 minutes (cardio-toning intervals)
Mile 5: 15 minutes (cardio)
Cool-down: 10 minutes (light cardio & stretch)
Total Workout Time: 86.5 minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:
Warm Up Walk & Leslie's Intro
Mile 1
Mile 2
Mile 3
Mile 4
Mile 5
Cool Down Walk & Stretch


YOU CAN WALK ANYWHERE from one to five miles and firm up your midsection with fitness expert Leslie Sansone's WALK SLIM 5 REALLY BIG MILES DVD. "The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body" says Sansone, who leads you on total-body conditioning walks, but also uses specific cueing that zeroes in on your middle muscles during and after each walking routine. Safe for all ages and fitness levels, her at-home workouts are world famous. So, lace up our walking shoes and get started!



Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand
Search By Brand > H-L > Leslie Sansone
Search By Instructor
Search By Instructor > K-L > Leslie Sansone
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Aerobics & Toning > Workout Duration > Over 60 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Brand > H-L
Search By Instructor > K-L