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Leslie Sansone Walk Off 10 Pounds DVD


 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 62 Minutes

Release Date: 2010

Region: 0 (Worldwide)

This 3 mile calorie cruncher is a perfect tool to help you walk off those extra pounds. For faster results, follow our easy 14-day meal plan. You get the meals and the miles in this super slimming system!

LESLIE’S BONUS CUT! Healthy food for weight loss: Leslie prepares meals that slim you down fast! 500 step walk! Counting steps? You’ll love this 5 minute walk that earns you 500 big steps!

ALL OF OUR FAMOUS FEATURES of Walk at Home workouts are in this program: Gentle ‘Warm-Up’ Walk, Brisk 4 and 5 mile per hour pace, mile markers allow you to choose 1, 2, or 3 miles, multi-muscle movements (compound exercises give you a bigger calorie burn), easy ‘Cool Down’ walk and a stretch for a healthy way to end your walk.




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