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Leslie Sansone Walk Away The Pounds Walk And Kick DVD
Leslie Sansone Walk Away The Pounds Walk And Kick DVD


 
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Description
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 33 Minutes
Warm-up: 5 minutes (cardio)
Workout: 23 minutes (cardio)
Cool-down: 4 minutes (cardio & stretch)
Total Workout Time: 32 minutes

Release Date: 2004

Region 1 (USA & Canada)

Kick our workout into high gear with interval exercise. This 30 minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm up we'll alternate a brisk walking workout with two minute sessions of kicking, stretching and boxing that'll make your body say "Whoa, the couch potato days are officially over.


Average Customer Review: Average Customer Review: 4.5 of 5 4.5 of 5 Total Reviews: 4 Write a review.

  0 of 1 people found the following review helpful:
 
4 of 5 Fun and easy to do! November 18, 2008
Reviewer: Bunny from Burlington, Ky  
Walk work out at home

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  0 of 0 people found the following review helpful:
 
5 of 5 Exactly what I was looking for!! November 17, 2008
Reviewer: Bonnie the Bookkeeper from New WIndsor, New York  
I am using the DVD in combination with diet as a way to lose weight and get in shape. This DVD is fun to use and is even more fun when you have other family members join in. The workout can be modified to fit your needs and ability to do the steps. Walk & kick is a great addition to my routine. I would recommend it to anyone.

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  1 of 1 people found the following review helpful:
 
5 of 5 Another Fabulous Workout with Leslie November 17, 2008
Reviewer: Christy~ finding time for me from Pollock Pines, CA  
I just love her workouts,I started with the Walk away the pounds. Wanted a little bit of variety and what another GREAT work out.As a mother of two sometimes finding time is hard, but not with this DVD. Thirty minutes and you feel great! Easy to follow anyone can do it! Great for weight lose,too! I am now down 45 lbs

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  0 of 0 people found the following review helpful:
 
4 of 5 Great workout with variety November 17, 2008
Reviewer: tnfusion from Oak Ridge, TN  
This is a great workout for someone looking to try kickboxing with out having to learn to many steps at once.

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