Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band (NOT Included)
Total Running Time: 56 Minutes
Release Date: 2008
Region: 0 (Worldwide)
Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. It's jam packed with great music, boosted walking, and body sculpting using one of Leslie's favorite boosters, the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level. It's fast; it's fun; it works!
Motivation pop on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1, 2, 3, or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination!
You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it! Losing weight has never been easier than with Leslie Sansone Walk at Home programs.
Now you will be able to lose weight even faster with the all-new breakthrough Walk Slim system. Featuring motivating hit music and an inspiring cast of real-life success stories (three women who have lost 65, 100 and 110 pounds) Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks!