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**USED** Leslie Sansone Walk At Home 3 Mile Weight Loss Walk DVD **USED**
Leslie Sansone Walk At Home 3 Mile Weight Loss Walk DVD


 
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Description Video Clip
 

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light hand weights

Total Running Time: 48 Minutes
Warm-up: 5 minutes (cardio & stretch)
Workout: 40 minutes (cardio)
Cool-down: 2 minutes (stretch)
Total Workout Time: 47 minutes

Release Date: 2007

Region: 0 (Worldwide)

Chapters:
Full Workout
Mile 1
Mile 2
Mile 3
Stretch

Boost your energy. Slim the body. Take a Walk for weight loss at home.

3 miles in 45 minutes. It is a real multi-muscle mega calorie burn. You can Power Walk at home. Fun music that's paced perfectly to keep you walking at just the right fat burning speed. You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home.


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