Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)
Fitness Level: Intermediate
Equipment Needed: Light hand weights
Release Date: 2007
Region: 0 (Worldwide)
Boost your energy. Slim the body. Take a Walk for weight loss at home.
3 miles in 45 minutes. It is a real multi-muscle mega calorie burn. You can Power Walk at home. Fun music that's paced perfectly to keep you walking at just the right fat burning speed. You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home.