Leslie Sansone Mix and Match Walk Blasters

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List Price: $19.95

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Description

Video Clip

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 106 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

Chapters:
All Mini Walks (104 minutes) Play or Play with Music Only
Choose One of Leslie's re-Planned Combinations:

Total Body Walk (53 Minute) Music Only Option
Advanced Walk (32 Minutes) Music Only Option
Fun Walk (32 Minutes) Music Only Option

Choose One Mini Walk (Music Only Option) Each one is about 10 Minutes

Light Walk
Dance Walk
Walk, Kick & Jab
Tummy Trimmer
Short & Sweaty
Interval Walk
Upper Body Blast
Lower Body Blast
Brisk & Steady
Flexibility Walk

Create Your Own Custom Walk - This option allows you to choose the mini walks in any order and play with music only

Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, you can choose from the 10 different Mini Walks to create a custom walking session that works for you.

Leslie packed so much into this program! You'll love the NEW ways to WALK... sweat... tone... Kick... punch... even DANCE really! We do it the walkers way.
Mix + Match Minis = MORE benefit in LESS time!

Here's the Mini Walk lineup:
Light Walk!
Brisk + Steady!
Interval Walk!
Short + Sweaty!
Walk, Kick + Jab!
Dance Walk!
Tummy Trimmer!
Lower Body Blast!
Upper Body Blast!
Flexibility Walk!

Plus, in each 10-minute Mini Walk, Leslie offers one tip from her Top 10 Healthy Life list.
You can mix + match any way you like. The easy-to-use DVD menu allows you to plan your own workout combinations. Plus, Leslie offers you three pre-planned workouts made up of her favorite combinations. With so many options, you can't help but STAY MOTIVATED!
Minutes a day... not hours a day... can be the secret that turns your fitness around!

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 3 Write a review.

0 of 0 people found the following review helpful:

Great format!	May 10, 2015
Reviewer: Shelley Lawrence from Lewisville, TX United States

I LOVE this format of Leslie's walks and wish she would do more. Each 10-minute walk has a different theme, which is fun and adds variety. Also, the 10-minute format makes it so easy to add on a quick one walk when you are pressed for time or onto another workout, such as a toning workout for a burst of cardio. OR you can string together more than one 10-minute section for a longer workout. There are also longer combos that are preset for you. I really like the walkers in this and the music. Great addition to my walking collection. I also really like the healthy tips she gives in each walk.

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1 of 1 people found the following review helpful:

Fabulous	September 26, 2014
Reviewer: veronica from Italy

this dvd is the best of all the ones I've Leslie. the set is amazing the workout is wonderful and if you put your sweats a lot.
Leslie take us on a real beach to walk please !!!

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1 of 1 people found the following review helpful:

10 - 10 minute walks	September 11, 2014
Reviewer: Wen from Netherlands

Great walk dvd with many different kind of walks. I like it a lot, and did it a lot already. a keeper.

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