Les Mills BodyFlow (Body Flow or Body Balance) Instructor Releases

Home > Choose from these available Titles > Release 45 >

*USED** Les Mills BodyFlow (Body Flow or Body Balance) Instructor Releases - Choose Your Release **USED**

Alternative Views:

List Price: $40.00

Our Price: $29.99

You save $10.01!

Product Code: 2284

Choose from these available Titles

Qty:

Description

Video Clip

Instructor's name: Varies

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Workout Time is 55 Minutes

Release Date: Varies by release

Region: 0 (Worldwide)

Include DVD (which includes instruction and the workout), CD & Choreography Notes (unless otherwise noted on the specific release) Body Balance and Body Flow are the same program (it was called Body Flow in the US and Body Balance everywhere else). Notes, discs, or case may have writing on them and that will be indicated in the drop down box next to that release.

Ideal for anyone and everyone, LES MILLS BODYBALANCE® is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item: