Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 53 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Join Elise Foss for a workout that is full of moves mixed into a fun and sexy aerobics workout. You will tone your stomach and waist while getting into shape! Elise's easy going style works up a sweat and a smile.Shake your colita! Elise teaches five easy to follow Latin Dance steps before the workout