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Latin Groove 3 Fat Burning Workouts DVD
Latin Groove 3 Fat Burning Workouts DVD


 
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List Price: $14.99
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Product Code: 128Q
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2014

Region: Unknown

Get ready to groove! These Latin inspired workouts are guaranteed to get your hips shakin' and your body movin'. Combine cardio moves and red-hot dance routines to tone your body and melt away fat!

Latin Sizzle (20 Minutes) Burn & sculpt with Latin-inspired ballet and modern dance moves. Rev up your metabolism to keep you burning calories all day long. Cool down with a core workout routine. I believe Tracey Mallett instructs this segment.

Mambo Moves (20 Minutes) Set to the beat of energizing drums. Fast paced choreography will shake off pounds and strengthen your core. Cool down with a short abs and Pilates routine.

Latin Grooves (35 Minutes). Easy to follow dance steps will get you moving. Includes moves from spicy Latin Mambo and Flamenco styles. Dance away the pounds while shaping and sculpting your entire body.


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