Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 40 Minutes
Release Date: 2011
Region: Unknown
Kukuwa's passion for life is experienced with everything she does, but when it comes to putting effort into fighting the obesity of our Kids and Teens, there is no stopping her drive and determination. Being a mother of two wonderful kids and a favorite professor at one of Washington’s premier universities, she believes in making fitness fun for the Kids and Teens so that the nationwide effort of fighting obesity through education and instruction can be a long-term success. Includes: 20-minute Dance Party Workout & 1-on-1 Instruction for Kids (Ages 5-8) 20-minute Dance Party Workout & 1-on-1 Instruction for Tweens (Ages 9-12) 20-minute Dance Party Workout & 1-on-1 Instruction for Teens (Ages 13-18)