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Kim Kardashian Fit In Your Jeans By Friday Amazing Abs Body Sculpt DVD
Kim Kardashian Fit In Your Jeans By Friday Amazing Abs Body Sculpt DVD


 
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Description Video Clip
 
Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Step

Total Running Time: 55 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves.

Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday!

Average Customer Review: Average Customer Review: 3.5 of 5 3.5 of 5 Total Reviews: 3 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 awesome workout! February 23, 2010
Reviewer: Vivian Kerpiniotis from Glenview, IL United States  
This is a terrific ab/toning dvd and Jennifer and Kim make this dvd fun! But, the workouts themselves are really good! I liked it and Jen's exercises as usual are great andyou do feel it the next day. She does a good job expalining and showing you each move before you do them which I like. It's a fun good ab/toning workout! Very refreshing for a change!

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  1 of 1 people found the following review helpful:
 
4 of 5 A Workout With “Attitude” October 28, 2009
Reviewer: Debbie from Alabama  
This is a good workout, despite the presence of Kim Kardashian, who clearly thinks very highly of herself. It's sorta fun to watch her struggle through the exercises while her trainer, Jennifer Galardi, pushes her to her limits. Jennifer, by the way, is a master fitness instructor who has starred in several fitness videos of her own (Crunch, Prevention, and 10-Minute Solution workouts.) Jennifer's sweet sincerity is a perfect foil to Kim's “celebrity" attitude. I wish Kim had kept quiet while Jennifer instructed, but then, her starring role is the reason these workouts are being sold. As far as the actual workouts go, the combination of abdominal and upper body exercises make it a perfect full-body routine. There's nothing new here, it's just presented in a different and interesting way.

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  0 of 1 people found the following review helpful:
 
1 of 5 More of a beginner's workout October 7, 2009
Reviewer: Melissa from Portland, OR United States  
This workout was way too easy to be a good solid intermediate workout.  They show modifications but I am more likely to push myself if the more difficult moves are actually being performed by the exercisers.  Kim and her trainer are very chatty, to the point of distraction and they act like everything is so hard!  I didn't care for the music; it was like one VERY long song.  I did like the set.  A beginner may find this non-antimidating because Kim constantly talks about how hard the workout is for her.  Also this is categorized as aero/sculpt but there is really no cardio aspect to it.  I didn't break a sweat and found it so boring it was almost painful to get through.  Skip this one!

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