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**USED** Kim Kardashian Fit In Your Jeans By Friday Amazing Abs Body Sculpt DVD **USED**
Kim Kardashian Fit In Your Jeans By Friday Amazing Abs Body Sculpt DVD


 
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Description Video Clip
 
Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Step

Total Running Time: 55 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves.

Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday!

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