Killer Buns and Thighs DVD - Jillian Michaels

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**USED** Killer Buns and Thighs DVD - Jillian Michaels **USED**

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Description

Video Clip

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 135 Minutes

Level 1 Workout

Workout: 37.5 minutes (cardio-toning intervals)

Cool-down: 3 minutes (stretch)

Total Workout Time: 40.5 minutes

Level 2 Workout

Workout: 38 minutes (cardio-toning intervals)

Cool-down: 4.5 minutes (stretch)

Total Workout Time: 42.5 minutes

Level 3 Workout

Workout: 36 minutes (cardio-toning intervals)

Cool-down: 7.5 minutes (stretch)

Total Workout Time: 43.5 minutes

Release Date: 2011

Region: 1 (USA & Canada)

Chapters:

Workouts

Level 1

Level 2

Level 3

Workout Recommendations

Set Up

More From Jillian

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them?

Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy amazing shape, Jillian Michaels Killer Buns and Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

So what are you waiting for? Get started with Jillian Michaels Killer Buns and Thighs today to get the rockin booty and ripped thighs you ve always wanted!

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