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**USED** Kickbox Underground Total Body Conditioning Workout DVD - Guillermo Gomez **USED**
Kickbox Underground


 
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Description
 

Instructor's name: Guillermo Gomez

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2004

Region: 0 (Worldwide)

This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness in a 32 count aerobic routine.

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