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Kettlebell Krush Full Body Drills - Paul Katami
Kettlebell Krush Full Body Drills - Paul Katami


 
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Description Video Clip
 

Instructor's name: Paul Katami

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Kettlebell

Total Running Time: 44 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters
Intro - Clinic - 3 Minutes
Workout - 41 Minutes
Music Off Option


Paul Katamiís incredible Kettlebell workouts continue with this title! Drill after drill you will go do 30 second rounds followed by quick 10 sec transitions. This intermediate/advanced workout (has an onscreen modifier) is designed to keep you focused , moving and stacking moves for the ultimate burn.



Average Customer Review: 2 of 5 Total Reviews: 1 Write a review.

  1 of 2 people found the following review helpful:
 
Not the Best August 14, 2015
Reviewer: JChristi from Richmond, VA United States  
I loved Katami's Burn and Build Kettlebell workout and used it for years, so I decided to try another one of his DVDs.  The Krush DVD is definitely not as intensive as the Burn and Build, but it is not as effective either.  My heat rate is not at optimal levels.  There are some complex combos on the floor that are awkward, and I don't like them at all. I should have returned this DVD, but waited too long.  It will remain in my collection, but I do not foresee myself utilizing it.

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