Home > Search By Type of Workout >

KettleX Complete Kettlebell 3 DVD Set - Lorna Kleidman
KettleX Complete Kettlebell 3 DVD Set - Lorna Kleidman


 
List Price: $44.95
Our Price: $44.95

Quantity in Stock:(Out of Stock)

Product Code: KETTLEX3DVD
Qty:

Description Video Clip
 

Instructor's name: Lorna Kleidman

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 Kettlebells

Total Running Time: 157 Minutes

Release Date: 2014

Region: 0 (Worldwide) This is a DVD-R

Chapters
Basics DVD
  • Tutorial
    • Play All (16 Minutes)
    • Exercise Selection (Demonstrates 12 Exercises)
  • Warm Up (4 Minutes)
  • Start Workout (31 Minutes)
  • Cool Down (4 Minutes)
Intermediate DVD
  • Tutorial
    • Play All (13 Minutes)
    • Exercise Selection (Demonstrates 6 Exercises)
  • Warm Up (4 Minutes)
  • Start Workout (39 Minutes)
  • Cool Down (4 Minutes)
Advanced DVD
  • Tutorial
    • Play All (10 Minutes)
    • Exercise Selection (Demonstrates 4 Exercises)
  • Warm Up (4 Minutes)
  • Start Workout (24 Minutes)
  • Cool Down (4 Minutes)


Complete Series - 3 DVD set for all levels
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)

Basics- Beginner level
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
Wrist bands suggested
Intermediate -
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Advanced-
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb)

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Type of Workout
Search By Type of Workout > Kettlebell Workouts > Intermediate-Advanced
Search By Type of Workout > Kettlebell Workouts