Home > Search By Brand >

Kathy Smith Functionally Fit Peak Fat Burning DVD
Kathy Smith Functionally Fit Peak Fat Burning DVD


 
Alternative Views:
List Price: $19.95
Our Price: $12.95
You save $7.00!

Quantity in Stock:(Out of Stock)

Product Code: 941-D
Qty:

Description
 

Instructor's name: Kathy Smith

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 38 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Imagine burning fat while sitting at work, picking up the kids from school or fixing dinner. You Can! My Functionally Fit Peak Fat Burning workout not only burns calories while you exercise - it also heats up your metabolism to burn more fat for hours afterwards! Just three workouts a week can turn your body into a fat burning machine! - Kathy Smith

Uses functional Fitness moves involving many muscle groups at once to create 25 minutes of calorie blasting excitement.

Aerobic/Anaerobic intervals: Intense, two minute bursts followed by two minutes of fun, active recovery add variety and make time fly

Built in modifiers guide you through beginning, intermediate and advanced levels.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > A-C > Beachbody
Search By Type of Workout > Aerobics > Workout Duration
Search By Brand
Going..Going..Gone
Search By Brand > A-C
Search By Type of Workout > Workout Duration
Search By Instructor > K-L
Search By Type of Workout
Search By Instructor
Search By Instructor > K-L > Kathy Smith
Search By Brand > A-C > Beachbody > Workouts
Search By Type of Workout > Aerobics
Search By Type of Workout > Aerobics > Beginner-Intermediate
Search By Type of Workout > Aerobics > Impact Level
Search By Type of Workout > Aerobics > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics > Workout Duration > 31-45 Minutes