Type of Workout: Instructional and Toning
Fitness Level: Intermediate
Equipment Needed: GolfGym Power Swing Trainer (Not Included)
Total Running Time: 40 Minutes
Release Date: 2005
Region: 0 (Worldwide)
The GolfGym PowerSwing Trainer has been keeping golfers fit since 1987. Now, noted golf fitness expert Katherine Roberts adds her unique expertise and perspective to maximize the golf-specific fitness gains realized from using the GolfGym Trainer. .