Kari Anderson Angles Lines And Curves 1 DVD

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Description

Video Clip

Instructor's name: Kari Anderson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Warm-up: 4.5 minutes (rhythmic stretch)

Workout: 30.5 minutes

Cool-down: 10 minutes (rhythmic stretch)

Total Workout Time: 49 minutes (with interludes between sections)

Release Date: 2002 on VHS - released on DVD in 2011

Region: 0 (Worldwide)

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ALC is body art in space... a creative workout that energizes, strengthens and relaxes. Achieve the strong, supple and graceful body you've always wanted with this challenging mix of stretch and muscle work. Kari has created a dynamic method of flexibility training that delivers incredible results for the mind and spirit. Working from different positions you'll target areas that rejoice in the attention. No equipment needed...just YOU and the willingness to reach beyond.

Average Customer Review: Average Customer Review: 4 of 5

4 of 5 Total Reviews: 1 Write a review.

0 of 0 people found the following review helpful:

Good for Kari fans	July 28, 2014
Reviewer: RedPanda from Australia

Like “Angles, Lines & Curves 2”, this is a graceful and flowing routine which makes you feel like a ballerina. I wanted to like this DVD more than I did, but Kari’s dry, schoolmarm demeanour grated on me too much.

In short, I would only recommend this DVD to die-hard Kari Anderson fans.

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