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Jillian Michaels Yoga Inferno
Jillian Michaels Yoga Inferno


 
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Description Video Clip
 

Instructor's name: Jillian Michaels

Type of Workout: Yoga, Cardio & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Mat

Total Running Time: 60 Minutes

Workout 1: 33 minutes (yoga-cardio intervals)
Workout 2: 34 minutes (yoga-toning intervals)

Release Date: 2013

Region: 1 (USA & Canada)

Chapters
Workouts
Workout 1
Workout 2
Workout Recommendation
Set Up
More From Jillian

Yoga Inferno is the latest from the #1 fitness celebrity, Jillian Michaels. The DVD contains two unique 30-minute multi-level workouts. Each vigorous workout focuses on yoga flow as well as burning both calories and fat by using Jillian's unique style of training.

DVD INCLUDES:

Workout 1 (30 min)
Use body weight along with 30-second cardio power intervals interspersed throughout the workout to keep the heart rate elevated for calorie burning, core power and toning.

Workout 2 (30min)
Incorporates the use of light weights - melding traditional resistance moves such as rows, biceps curls and squats with classic yoga postures for a dynamic and challenging practice.


Average Customer Review: 3.5 of 5 Total Reviews: 2 Write a review.

  1 of 1 people found the following review helpful:
 
Not a fan July 7, 2014
Reviewer: Anonymous Person from Canada  
I hated the sunglasses it made feel stressed not seeing where they look. I found this not calming in the mind at all that yoga dvds usually do even if they are faster paced and challenging. I did not enjoy this.

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  2 of 2 people found the following review helpful:
 
Perfect Yoga Workout October 7, 2013
Reviewer: susan smoaks from quincy, FL United States  
I am not a big fan of yoga, but I am a big fan of Jillian Michaels.  I decided to give this DVD a shot and boy am I glad that I did.  I love these workouts.  This DVD has two fantastic yoga workout routines on it.  The first routine is a lot of fun.  It moves so quickly that it never felt like yoga to me.  I really worked up a sweat and felt invigorated after I completed workout 1.  Workout 2 uses some light weights and incorporates some moves that aren't typical with yoga workouts.  It's fun and works great to get your super firm and tight.  I love this DVD and both workouts are highly recommended for all fitness levels.

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