Jillian Michaels Cardio Kickstart

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List Price: $14.95

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Description

Video Clip

Instructor's name: Jillian Michaels

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 100 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Chapters:
Workouts

Cardio 1 (26 Minutes)
Cardio 2 (32 Minutes)
Cardio 3 (33 Minutes)

These are the Cardio Workouts from Jillian's Body Revolution Set

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30 minute calorie-blasing card workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones!

Cardio 1 is low impact cardio moves for major calorie burn that leaves you lean and mean

Cardio 2 is low to high impact that will max out calorie burn and melt fat from trouble zones.

Cardio 3 will complete your total body transformation and burn more calories per minute than you ever thought possible.

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