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Jeff Costa's Cardio Striptease Workout Volume 2
Jeff Costa's Cardio Striptease Workout Volume 2


 
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Description
 

Instructor's name: Jeff Costa

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 63 Minutes

Release Date: 2004

Region: Unknown

Jeff Costa's Cardio Striptease is a total body workout program designed specifically to burn calories, reduce fat zones, build long, slender muscles and tone targeted areas (abs, buns, thighs) in just minutes a day.


Vol. 2 features a low-impact exercise routine which adds dance moves and striptease accents to the mix, resulting in a fun-filled workout that tones muscles and builds stamina.

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