Home > Used DVDs > **USED** Jang Bong Long Stick Fundamentals and Patterns DVD **USED**
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Description   The Jang Bong is a long stick, approximately 60 inches in length. It can be used to defend against an empty handed or armed attacker with ease. In Part One of the Jang Bong Fundamentals & Patterns DVD, filmed at a seminar, Sang H. Kim introduces the fundamentals of the Jang Bong including the two basic grips (for long and close range fighting), posture, offensive and defensive movements including straight striking, circular striking, hooking, thrusting, scooping and controlling techniques. Running time is 75 Minutes. Related Products... **USED** Healthy Learning DVD - ACE'S Guide to Prenatal Fitness with Lenita Anthony **USED** **USED** Mossa Body Training Systems Group Kick Fall 05 Instructor Kit (CD, DVD, & Notes) **USED** **USED** 22 Minute Hard Corps Battle Buddy DVD **USED** **USED** The Fighter's Workout 30 Moves to Whip You Into Fighting Shape DVD - IDEA Fitness with Kevin Kearns **USED** Our Price: $9.99 Add Our Price: $34.99 Add Our Price: $4.90 Add Our Price: $9.99 Add **USED** Physique 57 Express 30 Minute Full Body Workout DVD **USED** **USED** Yoga for Scoliosis with Elise Browning Miller **USED** **USED** Shape Magazine Sculpt Your Abs Cardio And Toning DVD **USED** **USED** Focus T25 Core Speed DVD **USED** Our Price: $4.99 Add Our Price: $5.95 Add Our Price: $2.99 Add Our Price: $4.99 Add

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