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It's All Heart Level 2 - 4 DVDs & Journal Only
It's All Heart Level 2 - 4 DVDs & Journal Only


 
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Description Video Clip
 

Instructor's name: Bobby Whisnand

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights, Resistance Tubing, Stability Ball (Not Included in this set)

Release Date: 2013

Region: 0 (Worldwide)

Level Two exercise DVDs are fast paced and combine resistance exercises with cardiovascular activity showing both “in-home” and “gym equipment” versions side by side. In addition to the exercise DVDs, there is a DVD with other segments which are integral to this program, including a “how to” segment, a nutrition segment, and a segment on exercising with pre-existing injuries.

Each Workout is about 35-45 Minutes in length

Music On-Off Option

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