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Introduction to Bellydance - Bellydance Superstars DVD
Introduction to Bellydance - Bellydance Superstars DVD


 
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Description
 

Instructor's name: Sonia, Bozenka, Amar Gamal & Saida

Type of Workout: Instruction

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 95 Minutes

Release Date: 2007

Region: 0 (Worldwide)

This instructional DVD is a must for dancers that want to attain a strong bellydance base. Movements are clearly broken down in a simple manner. In this DVD you will learn how to execute and break down:
Slides
Contractions
Circles
Undulations
Figure Eights
Hip Drops
Shimmies
Basic Traveling steps

Has English or Spanish language option.


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