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**USED** Hip Hop Abs Complete DVD Set & Guides - Shaun T **USED**
Hip Hop Abs Complete DVD Set & Guides - Shaun T


 
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List Price: $24.98
Our Price: $14.99
Sale Price: $11.99
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Quantity in Stock:2
Product Code: 1023-C
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Description
 
Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Varies - see description

Release Date: 2007

Region: 0 (Worldwide)


Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

  • Secrets to Flat Abs
  • Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
  • Fat Burning Cardio
  • Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
  • Ab Sculpt
  • More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
  • Total Body Burn
  • A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

Tools to maximize your results!

  • Step-by-Step Nutrition Guide
  • Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
  • Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
  • Amazing bonuses!
  • Hips, Buns, and Thighs
  • Lift and firm those stubborn problem areas. No more boring squats and lungesóget back into your skinny jeans FAST! (25 minutes)
  • Results on the Run diet guide
  • You can still eat at your favorite fast food restaurants, guilt free!
  • 6-Day SlimDown
  • Lose up to 6 pounds in your first week!
  • Plus, Learn to Dance with Shaun Tó3 more fun-filled workouts!
  • Take It to the Dance Floor
  • Hip Hop Groove
  • Last Minute Dance

And get 2 more workoutsóLast Minute Abs and Last Minute Buns!


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