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**USED** Healthy Living Balance Board and Inch Loss Pilates DVD **USED**
Healthy Living Balance Board and Inch Loss Pilates DVD


 
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Product Code: 2148-X
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Description
 

Instructor's name: Unknown

Type of Workout: Pilates & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Balance Board

Total Running Time: 100 Minutes

Release Date: Unknown

Region: 0 (Worldwide)

Balance Board - The latest and most innovative workout device, Balance Board, is effective, practical, portable and a whole load of fun! The board provides a wonderfully unstable surface which challenges movement, stabilization, balance and coordination. By maintaining quality of movement and correct posture, with regular practice, this program can produce excellent results. You can change your body shape, improve your posture and your core stability by toning smaller as well as larger groups of muscles. In this program you can choose from two different toning sections depending on your level of ability enabling you to progress to a more challenging level at your own pace.

Inch Loss Pilates - This program combines a selection of Pilates Matwork exercises with a section of movements linked into a flowing sequence, making Inch Loss Pilates even more enjoyable and effective. With a choice of two levels, this program allows you to progress at your own pace. Pilates is not just a series of exercises. It is a whole new approach to movement. This practice will help you develop longer, leaner muscles, setting the conditions for inch loss.


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