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Jennifer Kries Hot Body Dance Jazz And Latin DVD
JENNIFER KRIES HOT BODY DANCE JAZZ & LATIN DVD


 
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Description Video Clip
 

Instructor's name: Jennifer Kries

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Hot Body! Dance will reshape your entire body.Get strong. Get sexy. Get sculpted.

This fun, fat-blasting program will eave you looking and feeling sexy, energized and supple!

You'll use jazz and Latin dance sequences to tone and reshape your entire body. Learn and grow with three different, progressive 20 minute segments and customize your workout to your choosing on any given day!

With Hot Body! Dance you can: (1) Learn to Dance! (2) Become fitter, stronger, Sexier! (3) Get a long, lean dancer's physique (4) Enhance flexibility (5) Sculpt and tone your entire body

Get the dancer's body you have always wanted! 3 easy to follow, complete body-shaping, jazz dance workouts that will take you progressively from beginner through intermediate to advanced in one DVD! Create a powerful core, slender waist and hips, tone buttocks and sculpted arms and shoulders!

Average Customer Review: Average Customer Review: 2.5 of 5 2.5 of 5 Total Reviews: 2 Write a review.

  4 of 5 people found the following review helpful:
 
4 of 5 Great morning warm-up July 10, 2014
Reviewer: Moira from Saskatoon, SK Canada  
I disagree with the reviewer who said this was a waste of money.  It depends on your exercise needs.  As I get older and wake up stiff, I find the dynamic stretching in this DVD is just what I need some mornings when I'm not feeling coordinated enough to do a complex choreography workout, hold poses longer in yoga or jump right into heavy weight workouts. The 3 workouts are slightly progressive, and not meant to be played in sequence - which would be repetitive. If you want a workout that will get you moving gently on those days you need an extra warmup or don't feel like working out at all, this is a great choice. Despite the flowing nature of the workout, they also chose very jazzy/funky upbeat music that I love, which motivates me to move more too.  I agree cuing could be better, so deducted one star, though I'd only take off 1/2 if I could. But I definitely won't get rid of this one... it's still a keeper for me.

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  0 of 0 people found the following review helpful:
 
1 of 5 Disappointing June 1, 2014
Reviewer: Irmeli Kuehnel from Annapolis, MD United States  
This video was extremely repetitive.  Each section was almost identical and the cueing left much to be desired.  It was a waste of money.

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