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**USED** Grow Young Foundation Chapter one - Low Impact Workouts for Beginners 2 DVD Set **USED**
Grow Young Foundation Chapter one - Low Impact Workouts for Beginners 2 DVD Set


 
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Description
 

Instructor's name: Deron Buboltz

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner

Equipment Needed: Unknown

Total Running Time: Varies

Release Date: 2019

Region: 0 (Worldwide)

Two Disc Beginner Chair Workout DVD Designed for You!

These Workouts are so Fun it Doesn't Even Feel Like Exercise!

Fun & Easy to Follow - These Simple Chair Exercises are Easy to Follow, and Perfect for Seniors or Beginners! You will NEVER go to the Floor with These Exercises!

Feel The Results - This DVD uses Simple Movements to Relieve Pains Associated with Arthritis, Back Pain, and Injuries so You Can Feel Great Again!

Top Rated Workouts - Grow Young Fitness has over 750 Five Star Reviews - Recommended by Doctors all Over the World!

Disc One

  • Foundation Workout 1 - (30 min)
  • Foundation Workout 2 - (32 min)
  • Foundation Workout 3 - (27 min)
  • Bonus Core Workout - (16 min)
  • 3 Pillars of Easy Weight Loss - (15 min)

Disc Two

  • Foundation Workout 4 - (38 min)
  • Foundation Workout 5 - (32 min)
  • Foundation Workout 6 - (35 min)
  • Bonus Balance Workout - (8 min)
  • Reduce Pain & Inflammation With Ease - (10 min)

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