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Gold's Gym Blast Belly Bulge
Gold's Gym Blast Belly Bulge


 
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List Price: $14.95
Our Price: $8.95
You save $6.00!

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Product Code: 948-P
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics, Toning

Fitness Level: Intermediate

Equipment Needed: Jump Rope (optional), Kettlebell or Hand Weight, Step, Stability Ball

Total Running Time: 72 Minutes

Release Date: 2011

Region: 0 (Worldwide)


Blast fat and uncover flatter, tighter abs with 62 minutes of workouts that target your core. Mix and match your favorite workouts or do them all for fast, fabulous results

DVD contains:
  • 13 minute tighten your core
  • 10 minute sculpt your abs
  • 9 minute cardio wake up
  • 10 minute metabolism boost
  • 10 minute power abs
  • 10 minute energy boot camp
  • 5 minute warm up
  • 5 minute cool down


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