Home > Search By Type of Workout > Workout Duration >

Gilad Sandy Beach
Gilad Bodies In Motion Volume 3 Sandy Beach DVD


 
Alternative Views:


List Price: $14.99
Our Price: $12.99
Sale Price: $9.99
You save $5.00!

Quantity in Stock:28
Product Code: 513
Qty:

Description Video Clip
 

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2008 (Originally aired on TV in 1993)

Region: 0 (Worldwide)

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

Volume 3: Sandy Beach - It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you though the paces with breathtaking shore breaks visible in the background.

Show #917 features Gilad, Bill, Sue, Felicia and Jason covering Hips, Quads, Outer Thighs, Upper Abs, Lower Abs and Obliques.

Show #918 features Gilad, Bill, Gabby, Trella and Emily, as well as her little sister, who joins in and gives everyone else a run for their money covering Chest, Outer Thighs, Inner Thighs and Abs.

Show #919 features Gilad, Sue, Felicia, Jason, Emily and her brother Brad ("Muscle Face") covering Hips, Thighs, Buns, Lower Abs, Upper Abs and Obliques.

Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad has been seen in 80 countries world wide! Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Another Great Gilad workout October 4, 2008
Reviewer: Alyssa from Texas  
I know I've been reviewing a lot of Gilad workouts, but I should add that I lost 50 pounds just using his workouts so I am very enthusiastic with his style. I used to work out with Gilad on Fit TV all the time but hated "marching in place" during the commercial breaks. This is a great alternative and I can work out during my own time. The clothing is a little dated, but to me that kind of is nostalgic. His moves are easy to follow - great for beginners - but you still get a really good workout. It would be nicer if he would work every body part with every episode, but since you aren't supposed to work your arms (for example) everyday anyway it works out well. You can add weights to the workout to make it a little more challenging (he just uses body weight and isometric moves to tone). The scenery is wonderful and his personality keeps you going too (I hate cheerleader type of instructors and he is not like that).

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > D-G
Search By Instructor > E-H
Search By Brand > D-G > Gilad
Search By Instructor > E-H > Gilad
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 16-30 Minutes