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Gilad Bodies In Motion Volume 2 Waikiki Pier DVD
Gilad Bodies In Motion Volume 2 Waikiki Pier DVD


 
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Description Video Clip
 

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 72 Minutes

Release Date: 2008 (originally aired on TV in 1992)

Region: 0 (Worldwide)

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

Volume 2: Waikiki Pier - Gilad and the Bodies in Motion team exercise on a scenic pier in front of the "Shore Bird" in Waikiki with spectacular views of Diamond Head across the shimmering ocean.

Show #804 features Gilad, Felicia, Wendy, Bill and Nina covering Hips, Thighs, Buns, Hamstrings and Abs.

Show #806 - watch out for the rising tides as some of our younger participants are getting washed by the waves, features: Gilad, Felicia, Wendy, Bill, Michelle and 4 school kids as guests covering Inner and Outer Thighs, Hips and Abs.

Show #807 - now the tide is high and waves are washing all over the set but nothing will step Gilad and his enthusiastic group from getting you through the workout! Features Gilad, Kent, Trella, Michelle and Eric covering Shoulders, Chest, Thighs, Core and Obliques.

Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad has been seen in 80 countries world wide! Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Another Great Gilad workout October 4, 2008
Reviewer: Alyssa from Texas  
I used to work out with Gilad on Fit TV all the time but hated "marching in place" during the commercial breaks.  This is a great alternative and I can work out during my own time.  The clothing is a little dated, but to me that kind of is nostalgic.  His moves are easy to follow - great for beginners - but you still get a really good workout.  It would be nicer if he would work every body part with every episode, but since you aren't supposed to work your arms (for example) everyday anyway it works out well.  You can add weights to the workout to make it a little more challenging (he just uses body weight and isometric moves to tone).  The scenery is wonderful and his personality keeps you going too (I hate cheerleader type of instructors and he is not like that).

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 Another Great Gilad workout October 4, 2008
Reviewer: Alyssa from Texas  
I used to work out with Gilad on Fit TV all the time but hated "marching in place" during the commercial breaks.  This is a great alternative and I can work out during my own time.  The clothing is a little dated, but to me that kind of is nostalgic.  His moves are easy to follow - great for beginners - but you still get a really good workout.  It would be nicer if he would work every body part with every episode, but since you aren't supposed to work your arms (for example) everyday anyway it works out well.  You can add weights to the workout to make it a little more challenging (he just uses body weight and isometric moves to tone).  The scenery is wonderful and his personality keeps you going too (I hate cheerleader type of instructors and he is not like that).

Was this review helpful to you?


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