Home > Search By Type of Workout >

Gilad 60 And 30 Minute Low Impact Workouts DVD
Gilad 60 And 30 Minute Low Impact Workouts DVD


 
Alternative Views:


List Price: $19.99
Our Price: $14.99
You save $5.00!

Quantity in Stock:26
Product Code: 482
Qty:

Description Video Clip
 

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 1992

Region: 0 (Worldwide)

Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  2 of 2 people found the following review helpful:
 
5 of 5 Gilad low impact workout works for me! December 8, 2008
Reviewer: Bluesbro4 from Estero, FL  
I only have a half hour every day to workout so I find Gilad is perfect for my schedule. This dvd is great for anyone who is a beginner or a little overweight because you can tailor it to your own level of comfort. Gilad is very funny and very encouraging. I think it's great that his Mom is working out with him. Love the Hawaiian ocean scenery. The music is nice too. It works for me!

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > D-G
Search By Instructor > E-H
Search By Type of Workout
Search By Brand > D-G > Gilad
Search By Instructor > E-H > Gilad
Search By Type of Workout > Aerobics & Toning > Beginner-Intermediate
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 31-45 Minutes