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New!  **USED** Get Healthy U TV Cardio and Strength Step 4 DVD Set**USED**
Get Healthy U TV Cardio and Strength Step 4 DVD Set
 
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Description
 

Instructor's name: Chris Freytag

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step & Hand weights

Total Running Time: 9 Hours 2 Minutes

Release Date: 2023

Region: 0 (Worldwide) - This is a DVD-R


Let's get stepping with these 12 workouts that are fast, furious, and easy to follow. Don't have a step platform? No worries. You can do every one of these workouts without a platform, doing all reps on the ground. These workouts are your cardio and strength mixed workouts, allowing you to focus on building muscular strength.

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