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New!  **USED** Fun To Know Carve Your Body Nutrition & Exercise Volume 1 **USED**
Fun To Know Carve Your Body Nutrition & Exercise Volume 1


 
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Product Code: 2200-Z
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Description
 

Instructor's name: Bessie Neshan

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: Workout is 37 Minutes - Total Time is 165 Minutes

Release Date: 2004

Region: 0 (Worldwide)
This interactive DVD introduces a complete package of every health component necessary to create a healthy lifestyle. It explains the inseparable connection between the vital elements of Motivation & Commitment Emotional Support Nutritional Guidelines and Exercise.


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