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**USED** Forrest Yoga with Ana Forrest - The Pleasure of Strength **USED**
Forrest Yoga with Ana Forrest - The Pleasure of Strength


 
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Product Code: 1132-A
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Description
 

Instructor's name: Ana Forrest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2005
Region: Unknown

Feel the pleasure and delight in building your strength. This sweaty and exciting Forrest Yoga class will help you focus on what you need to do in your poses, with your breath and intent, to cultivate a sense of joy or pleasure, creating delight in your practice. As you get stronger the possibilities of what you can achieve in the world expand.


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