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Find Your Practice with Vytas - COMES ON A USB STICK (NOT A DVD)
Find Your Practice with Vytas - COMES ON A USB STICK (NOT A DVD)


 
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List Price: $72.00
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Sale Price: $55.00
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Product Code: 1128
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Description Video Clip
 
Instructor's name: Vytas Baskauskas

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat, Block

Total Running Time: 400 Minutes

Release Date: 2016

Region: ALL - This comes on a USB Stick

Chapters:
Stretch

  • Stretch 1
    • Class - 61 Minutes
    • Teaching Tip - 8 Minutes
  • Stretch 2
    • Class - 58 Minutes
    • Teaching Tip - 9 Minutes
Strength
  • Strength 1
    • Class - 58 Minutes
    • Teaching Tip - 6 Minutes
  • Strength 2
    • Class - 58 Minutes
    • Teaching Tip - 6 Minutes
Align
  • Align 1
    • Class - 58 Minutes
    • Teaching Tip - 12 Minutes
  • Align 2
    • Class - 60 Minutes
    • Teaching Tip - 6 Minutes

Learn the fundamentals of yoga with internationally renowned instructor Vytas Baskauskas.

This program is for people who have little or no yoga experience.

Each theme of the program starts with a Beginners class and then advances you to an intermediate version when you are ready.

The Find Your Practice® program includes:

• 6 Find Your Practice yoga classes

• Calendar

• Booklet
This will work on a USB on a computer (not a TV)


Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  1 of 1 people found the following review helpful:
 
Awesome! July 14, 2017
Reviewer: Betty Boop from Arkansas  
When I first saw this , I thought it seemed to be a lot of money for beginning yoga.  And I had been doing yoga (at least I thought) for some time.  But I like Vytas, and I was intrigued by the 9 1/2 minute clip that showed poses that I couldn't do well.  So---I bought it. And now I realize that I have not received optimal benefits from my yoga practice.  I highly recommend this workout.

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