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Instructor's name: Edith Abdoul-Hosen Type of Workout: Aerobics & Toning Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 30 Minutes Release Date: 2007
Region: 0 (Worldwide) | World renown professional exotic dance instructor, Edith Abdoul-Hosen, brings you the REAL exotic dance workout - with real exotic moves! Learn amazing moves and burn calories while having a blast. Ladies, get ready to start the hottest workout today! Join millions of everyday women who have discovered exotic dance as a source of both mental and physical empowerment. This DVD series is designed for women of all ages and sizes. Professional dance instructor and creator, Edith Aboul-Hosn, has taught celebrities and everyday women all over the world. And now she will guide you and help you achieve all of the following, from the comfort of your own home: Tone your body, burn calories and increase your flexibility, while having a blast!Empower yourself with renewed confidence and self-esteemImprove your self-expressionLearn basic to comples moves that require no dance experience.This DVD Includes: Walking with proper posture and fluidity to exhibit confidence and eleganceLearning the art of touch as you danceExotic hip rolls, gliding, hip grinding, etc.Floor and chair transitionsExotic Chair dance and floor dance choreograhiesBringing it all together to create your own performance!
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