Home > Used DVDs >

**USED** Exhale Core Fusion Power Sculpt DVD **USED**
Exhale Core Fusion Power Sculpt DVD


 
Alternative Views:


List Price: $16.99
Our Price: $5.99
You save $11.00!

Quantity in Stock:1

Product Code: 995-G
Qty:

Description Video Clip
 

Instructor's name: Fred DeVito and Elisabeth Halfpapp

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes
Warm-up: ;Power Fusion: 10 minutes (stretch)
Workout: 43 minutes
Strength Flow: 11 minutes (toning)
Power Flow: 10.5 minutes (toning)
Strength & Balance: 11 minutes (toning)
Abs & Glutes: 10.5 minutes (toning)
Cool-down: Stretch with Weights: 5 minutes (stretch)
Total Workout Time: 58 minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:
Introduction
Workout Options
Play All
Play All without Introductions
Pick a Segment:
Power Fusion
Strength Flow
Power Flow
Strength & Balance
Abs & Glutes
Bonus: Stretch with Weights
Bonus Features
Also From Acacia


A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. A dynamic twist on strength training, Power Sculpt will give you a shapely, defined physique in no time. Five 10-minute segments combine yoga, Pilates, strength training, and Core Fusionís trademark deep-muscle movements for the results you want: lean thighs, a lifted butt, toned arms, and washboard abs. Youíll reduce inches, gain flexibility, and get long, lean, and strong.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand > D-G
Search By Brand
Search By Brand > D-G > Exhale Core Fusion
Search By Instructor
Search By Type of Workout
Search By Type of Workout > Barre/Ballet
Search By Type of Workout > Barre/Ballet > Intermediate
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis > Total Body
Search By Type of Workout > Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Barre/Ballet > Workout Duration > 46-60 Minutes
Search By Type of Workout > Barre/Ballet > Toning Emphasis > Total Body
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Barre/Ballet > Workout Duration
Search By Type of Workout > Barre/Ballet > Toning Emphasis