Get a fit, firm and fantastic physique one day at a time. Designed by the creators of Core Fusion, this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day) that mix sculpting and cardio moves for total fitness. From toning and strength training to yoga and cardio, it’s all planned for you! Soon, you’ll lose weight and build strong legs, defined abs, cut arms, and lifted glutes.

Contains segments from these four programs: Lean & Toned, Boot Camp, Yoga: Energy Flow and Cardio: Pure Intensity

‘Highly effective’ - Prevention

‘Delivers results in a short period of time’ – Los Angeles Times

Fred DeVito and Elisabeth Halfpapp, husband and wife team and Core Fusion co-creators, have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance – disciplines that comprise the 30-Day Sculpt workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and Caribbean.