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Essentrics Workout Class of 2012 DVD
Essentrics Workout Class of 2012 DVD
 
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Description
 

Instructor's name: Sahra Esmonde-White

Type of Workout: Stretching / Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2015

Region: 0 (Worldwide)

This full body workout provides the perfect balance of strength and flexibility for a lean and agile body. The dynamic Essentrics exercises will help thin your waist, legs and thighs, tone your abs, and transform your posture while increasing overall flexibility.

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