Get Fit.
Be Happy.

Burn 600-800 calories per hour with Doonya. Smile through your workout with the hottest new dance fitness phenomenon!

From Doonya studios comes the easy-to follow, high-energy cardio dance and conditioning 3-disc DVD series. Doonya is your complete at-home solution for weight loss and a happy and healthy lifestyle.

This program uses the latest music bursting out of Bollywood, India's Hollywood, where the abs are sexy and the glutes are tight.

Certified dance, yoga and fitness professionals, Kajal and Priya will transport you to a world where you can dance your way to a more radiant and fit self. As you sweat and feel the burn, they will keep a smile on your face.

Discover your happy workout with Doonya!

DVD 3 - Abs, Glutes, & Cardio: Express Workouts For Sculpting & Weight Loss

DVD 3 provides three high-intensity, express dance workouts for busy schedules.

This disc includes:

5 minute Warm Up

10 minute Abs

12 minute Hips, Glutes, & Thighs

16 minute Cardio Express

5 minute Cool Down