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**USED** Donna Richardson's Sweating in the Spirit a 3 in 1 Gospel Workout DVD **USED**
Donna Richardson's Sweating in the Spirit a 3 in 1 Gospel Workout DVD


 
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Description
 

Instructor's name: Donna Richardson

Type of Workout: Aerobics, Pilates, Stretch

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2004

Region: Unknown

Get your soul in shape along with your body! This inspirational workout hosted by top fitness expert Donna Richardson features gospel performances from Kirk Franklin, Yolanda Adams, and Shirley Murdock, and you can choose between stretching, strength and Pilates training, and "gospel aerobics" workouts

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