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**USED** Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 1 - Cardio **USED**
Denise Austin Power Zone - The Ultimate Metabolic Workout Volume 1 - Cardio


 
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Description
 
Instructor's name: Denise Austin

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: 25 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

25 Minutes of fat-blasting cardio that will increase the heart rate and burn calories and fat. This workout also enhances agility and mobility while having fun at the same time.


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